THE PATHS :
PRIVATE YOGA
Experience the benefits of personalized yoga sessions in Zürich with Mélissa Dähler. Whether you're a beginner or experienced practitioner, each session is tailored to your goals. Enjoy customized guidance, precise alignment, and practices designed to deepen self-awareness and foster transformative growth.
BREATHWORK
Dive into the power of breathwork and discover how conscious breathing can enhance your well-being. Through targeted breathing techniques, you will learn to reduce stress, find inner calm, and boost your life energy. Let’s embark on a journey towards greater mindfulness and serenity together.
OPEN CLASSES
Join me for revitalizing Hatha Yoga sessions, where we harmonize movement, breath, and mindfulness to rejuvenate your body and mind. Whether indoors or under the open sky, immerse yourself in a nurturing environment and connect with like-minded individuals on the journey to holistic well-being.
WORKSHOPS
Immerse yourself in our ceremonial full and new moon workshops, where yoga, meditation, and breathwork beautifully intertwine.Find the perfect workshop to deepen your practice and connect more profoundly with your inner self. Let the unique energies of the moon phases inspire your personal growth and transformation.
1:1 COACHINGS
Unlock your full potential with my personalized coaching. Whether you're new to yoga or a seasoned practitioner, my one-on-one sessions are tailored to your unique goals. Benefit from individualized guidance, precise adjustments, and custom practices to foster self-awareness and ignite personal transformation.
CORPORATE YOGA
Enhance your workplace in Zürich with tailored corporate yoga programs. Boost employee wellness, reduce stress, and foster a healthier, more productive work culture. Together, let’s create positive change and well-being at work.
THE LINEAGE
The subtle, yet potent and transformative system of ‘MOON SUN FIRE’ I devotedly teach and personally practice reflects the internal (Samaya) path of Traditional Hatha Yoga, offering dedicated students a genuine means to experience direct realization of higher truths and achieve personal, professional and spiritual excellence.
These extraordinary teachings stem from the ancient lineage of the Himalayan Masters and Traditional Hatha Yogis who have kept the flames of true Sadhana burning since time immemorial.
May the sublime worldview of Sri Vidya, the personal empowerment practices of ‘MOON SUN FIRE’ and the message of the Himalayan masters live on through us as we open ourselves to the teachings that brighten the light of self-knowledge.
OM TAT SAT.
Moon
Sun
Fire
How it all began ...
"My yoga journey began in a moment of profound curiosity. What started as a simple exploration soon turned into a transformative experience. I immersed in the world of yoga, seeking knowledge, guidance, and personal growth. Guided by ancient yogic traditions and fueled by a burning desire to share this transformative practice, I dedicated myself to research, workshops, and retreats. The wisdom I gained became a compass for positive change in my own life."
Today, Mélissa stands as a beacon of light, ready to guide and inspire others on their own yoga journeys. With a deep understanding of the mind-body connection, she creates a sanctuary for self-discovery and inner peace.
Together, let's unlock our infinite potential and discover balance, joy, and fulfillment through yoga.
